Apples are one of the most popular and widely-consumed fruits on the planet, and there’s no coincidence here: They provide us with many...

There’s an old saying that goes a bit like this: “To be healthy, eat a rainbow of fruits and vegetables.” As it turns out, people have...

These days, most people drink anything but water. We go for sodas, iced teas, juices, alcohol, coffee, and virtually any other type of...

An invisible force works in the background of our lives and ultimately shapes us. Some of us spend days, weeks, months, even years not...